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Coffee Beer Coaching and Dogs

Sep 2, 2018

Pete Kirchmer is the program director for mPEAK based out of the UCSD Center for Mindfulness.  The program was developed in 2014 with the US National BMX team based on the latest neuroscience research around peak performance, resilience, focus and "flow."  We talk about the program and the importance of training the brain for optimal performance in every aspect of life.