Aug 16, 2018
Episode 17 is a talk with Walter Staiano, an exercise scientist, from the University of Valencia. We discuss his early career as a coach and then his study of how the brain impacts performance. We also talk about his most recent study about the Danish Jr. National Handball team and the novel brain training...
Aug 4, 2018
A terrific with Ronnie Delzer on his first attempt at running Badwater 135. He placed 17th overall and finished in just under 34 hours. We talk about his training leading up to the race and how the race unfolded over the two days of running through Death Valley and up Mt. Whitney.